1、Configuration:3 measuring rods, 1 measuring board, 2 measuring bands;
2、Description:It can test all kinds of functional movement, body qualitative and flexibility. According to the bog test results recommended training, so as to improve the body's imbalance and some of the weaker functions.
3, test items: deep squat, hurdle step, lunge, shoulder joint mobility, active straight legged platform, trunk stability push-ups and rotational stability. Light weight, easy to carry, with a variety of accessories required for testing.